For some people losing all of their excess weight is easier said than done. But there are many common errors people make. Correcting them can restart or speed up your weight loss. Here are tips on how to lose weight Choose a low carb diet. The main advantage of low carb diets is that they […]
Eating right is important keeping a healthy weight and keeping an energy balance—the balance between the calories in what you eat, drink, and calories you burn when moving. The same amount of ENERGY IN (calories consumed) and ENERGY OUT (calories burned) over time = weight stays the same More IN than OUT over time = […]
Eating right is important for keeping a healthy weight and keeping an energy balance—the balance between the calories in what you eat, drink, and calories you burn when moving. The same amount of ENERGY IN (calories consumed) and ENERGY OUT (calories burned) over time = weight stays the same More IN than OUT over time […]
Apimple is a small pustule or papule. They are small skin lesions or inflammations of the skin resulting from excess oil getting trapped in the pores. Remember that pimples can’t be prevented without a routine skin care. Here are some tips on how to prevent pimples. Wash your face 2-3 times daily with cold water. […]
Students at Mulago School of Nursing and Midwifery started a sit-down strike yesterday 7th May. The student nurses and midwives refused to attend classes and instead sat on the floor with posters reading “Mulago fails to pay electricity bills”. The nursing students protested against poor sanitation and being in a blackout for a long period. […]
As it was, it is no longer the case. Students used to get free condoms from their guild leaders and unwanted pregnancies were a mere say to University students. Today, students have resorted to abortion as a last resort because most of them fear to ask for them. According to the campus Times survey, it […]
Mbarara University of Science and Technology (MUST) will be holding an international advanced medicine conference from 11th – 13th February this year. The Conference will be held at University Inn in Mbarara District and will run under the theme “Developments in Adult Internal Medicine”. The conference is aimed at promoting continuing medical education of […]
By Iga Samuel Matovu Mushrooms,call them fly agaric are fungi ,they are over 14000 species.only 300 are edible and 700 species are known for medicinal uses.Mushrooms are good for health and adds great texture and flavor to food. mushrooms contain very useful nutrients that the body can’t do without.They can be eaten when they […]