There are few frozen confections we love more than a cool, creamy milkshake and mix in ideas, especially when it’s made at our favorite local scoop shop. But learning to make milkshakes at home means you can sate cravings whenever they strike. Plus, you can customize them with an endless array of mix-ins and toppings […]
Break fast cereals are those cereals we usually consider for breakfast in the morning. A Cereal is any grass cultivated for the edible components of its grain composed of the endosperm, germ, and bran. The Grains (Cereals) Group The seven principal cereals grown in the world are wheat, maize, rice, barley, oats, rye and sorghum. Wheat became very […]
It is a vegetable that is green, red, or yellow, having a rounded shape that is hollow with seeds in the middle. Peppers usually help us to challenge our taste buds at times. Capsicum is an herbal supplement used for treatment of post-herpetic pain (shingles), circulatory problems (peripheral), clotting disorders, diarrhea, digestion problems, fibromyalgia (topical), […]
Black seed (Nigella sativa) is a flowering plant native to Asia and the Mediterranean. Its seed has been used to make medicine for thousands of years. How Do You Eat Black Seeds? There are a number of ways in which black seed is taken in herbal remedies: Black seed oil, or black cumin seed oil, […]
Not every one of us might know what a smoothie is and possible dietary benefits we could get in consumption of a smoothie. Let us try to check our body weights and health alongside daily routine exercise. Today we will look at smoothies in general and how some fibre rich smoothies can help us reverse […]
In today’s episode we are going to try to understand the theoretical meaning of blood pressure and how possible we can try to control it naturally as we do routine medical checkups alongside visiting Physicians or doctors advises and prescriptions. Blood Pressure Defined. It is a measure of the force that your heart uses to pump […]
The date palm, called “nakhl” in Arabic, and the fruit, called “tamr,” are mentioned more than any other fruit-bearing plant in the Qur’an, and are symbols closely associated with Islam and Muslims. In Uganda these are locally known as ‘Entendde’. Along with banana, pomegranate, grape and fig (a pretty delicious assortment), dates are considered the […]
In todays Episode we shall look at silver fish or what we locally refer to as ‘mukene’. The silver cyprinid (Rastrineobola argentea) also known as the Lake Victoria sardine, or silver fish-mukene or omena (native language), dagaa (swahili language) is a species of pelagic, freshwater ray-finned fish in the carp family, Cyprinidae from East Africa. It […]