Depression

How to fight depression

Currently, many Ugandans are fighting depression at different levels. To some its because of high commodity prices, post covid struggles…

2 years ago

How to Boost Self-Esteem Amidst High Levels of Intimidation and Negativity

Self-esteem is an individual's subjective evaluation of their own worth. It encompasses beliefs about oneself as well as emotional states,…

5 years ago

The 3 Major Components for Effective Management of Depression

A wide range of effective treatments is available for major depressive disorder. Medication alone and brief psychotherapy (for example cognitive-behavioral…

5 years ago

The 5 Most Common Mental Disorders and How to Treat Them

A mental disorder, also called a mental illness or psychiatric disorder is a behavioral or mental pattern that causes significant distress or impairment of personal functioning.…

5 years ago

How Depression Has Become Contagious to Makerere Students

Over the years, Makerere University has registered many cases of students' death and suicides over the depression. A more recent…

6 years ago

When University Students Need a Therapist

Many high school students think life at campus is one of the best one can ever enjoy during the education…

6 years ago

Dealing With Rejection

Rejection is one  bitter pill to swallow in life but it shouldn't break your self-esteem or damage your pride because…

9 years ago

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