Ever feel like you're constantly running on empty? Between juggling school, activities, social media pressures, and the ever-present anxieties of…
There are many schools of psychology, and each has its own point of view in the matter of suppressing feelings…
Nurturing Minds, Fostering Success: A Guide to Mental Well-being in Higher Education In the bustling corridors of academia, where the…
Currently, many Ugandans are fighting depression at different levels. To some its because of high commodity prices, post covid struggles…
Kampala International University medical Student receives ICASA award A final year Medical student of Kampala International University Western Campus (KIU-WC);…
The above is a quote from a close friend of Nsubuga Ashiraf a final year student pursuing Bachelors of…
Self-esteem is an individual's subjective evaluation of their own worth. It encompasses beliefs about oneself as well as emotional states,…
A wide range of effective treatments is available for major depressive disorder. Medication alone and brief psychotherapy (for example cognitive-behavioral…
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