Stress

Stressed and Sleepless? You’re Not Alone: How Teens Can Manage Mental Wellbeing in a High-Pressure World

Ever feel like you're constantly running on empty? Between juggling school, activities, social media pressures, and the ever-present anxieties of…

2 months ago

How Students Can Manage Thoughts and Emotions

Thoughts and emotions have the potential to take over our lives. All that we do seems to be controlled by…

5 years ago

10 Tips for University Students to Stress Less

It is a no brainer that being a student is not as fun as it is shown in serious movies…

5 years ago

HEALTH: Why it's unhealthy to be stressed

With the hustle and bustle of a normal Ugandan life, several people have to deal with frustrations that culminate into…

9 years ago

RELATIONSHIP: Know why love is a beautiful thing but also stressful

Relationships are stressful, let's be honest. They make you think, they make you angry, they make you sad, they break…

9 years ago

Tips for preserving a healthy mind

Mental health is a complex subject-- it's hard to define and difficult to grasp all the different aspects of mental…

10 years ago

Tips to beat examination stress

Failing your final exams, flunking out of the school or disappointing parents with poor grades are some of the most…

10 years ago

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