HEALTH

Turkey For Christmas / Thanks Giving Day.

One of our most loved and favored Christmas / thanks giving day meal is a juicy roast / grilled turkey.…

1 year ago

Pumpkin Soup Delicacy

A pumpkin is a fruit. Surprised? Scientifically speaking, a pumpkin is a fruit simply because anything that starts from a flower…

1 year ago

Butter Naan Recipe

Naan is a leavened Indian flatbread. To simplify it according to our local ugandan style, we could call it dry…

1 year ago

How To Prepare Mushroom Soup

Preparation depends on the type of mushrooms . Let us first understand what mushrooms really are. https://www.youtube.com/watch?v=8GDI52SJ7YY Mushrooms are fungi. They…

1 year ago

Nsenene -A Seasonal Ugandan Delicacy

Nsenene / ensenene are seasonal edible insects or grasshoppers (usually green and brown in color) that are eaten fried by…

1 year ago

Ankole Tradition-Eshabwe White Sauce Delicacy (Ghee Sauce)

Eshabwe has its origin in Ankole - the land of milk and honey. Sometimes it is referred to as ghee…

1 year ago

A Visit To Northern and Eastern Uganda – Boo Sauce

Today in this episode we are visiting northern and eastern region(s) in Uganda. Have you heard of the term boo…

1 year ago

How To Prepare Pilau (Spiced Plain Rice Or Mixed With Vegetables, Meat or Chicken).

Pilau is a term used to refer to fried rice with an appetizing aroma or scent as a result of…

1 year ago

How To Cook Chicken, Cow and Goats Meat Luwombo In Uganda

What Is Luwombo/ Oluwombo?  Oluwombo or Luwombo is a traditional Method of Cooking in most parts of Uganda-any type of…

1 year ago

How To Prepare Matooke In Uganda

Matooke is a Luganda word used to mean Green Banana’s. It’s a food loved and prepared by some tribes in…

1 year ago

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