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Tuesday, September 30, 2025

Times Reporter

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Sam Sulek Shares Bulking Diet Plan Ahead of Pro Debut

Sam Sulek isn’t resting on his laurels following an epic start to 2025 which saw him become a bona fide IFBB Pro bodybuilder. Instead,...

Sprinter Sit-up: How to Do It, Benefits, and Common Mistakes Explained

Many core exercises are as exciting as waiting for your protein shake to settle. Side Planks? Meh. Pallof press? Been there, done that. It’s...

Review: Inno Supps Super NAD+ – The #1 Doctor-Approved Formula for Cellular Renewal and Healthy Aging

As a medical doctor, I’m always intrigued by advancements that promote long-term health and vitality. One of the most exciting recent developments is Super...

Regan Grimes Explains the ‘Muffin Pump’ that Helped Win the California Pro

Regan Grimes qualified for the 2025 Mr Olympia contest by taking first place at the California State Championships over the weekend and in a...

Best 12 Hamstring Exercises Ranked: Build Bigger, Stronger Legs—Smarter

Your hamstrings aren’t just back-of-the-leg filler but critical for strength, speed, and injury prevention. Innovative hamstring training makes a difference, whether you’re sprinting, deadlifting,...

Alex Palou Gives a Mental Strategy Masterclass for Winning the Indy 500

Alex Palou is riding high this week following his history-making Indianapolis 500 win—yet his focus is already centered on staying physically fresh and mentally...

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