Tips on how to lose weight in two weeks

Tips on how to lose weight in two weeks

Besides exercising, we are advised to eat less than we burn on a daily. Do you want to lose weight in two weeks? Here are a few tips to help you achieve your goal. Workout intensively  Working out intensively will help you achieve your goal sooner. This includes at least 30-50 minutes of intensive workout […]

How to fight depression

How to fight depression

Currently, many Ugandans are fighting depression at different levels. To some its because of high commodity prices, post covid struggles among others.  Depression causes fatigue, loss of energy and when not addressed early, could lead to suicidal thoughts. Here are tips on how to fight depression.  Be thankful for the good things in your life […]

14-year-old Student suffers Lungs, Kidneys, Heart and Brain failure after Receiving COVID-19 Vaccine

14-year-old Student suffers Lungs, Kidneys, Heart and Brain failure after Receiving COVID-19 Vaccine

The Ministry of Health has kicked off investigations into reports that a 14-year-old student suffered adverse effects after he was vaccinated against Covid-19. “Working with the National Drug Authority, we are investigating this and results will be shared with the public as the child receives treatment at Kiruddu National Referral Hospital,” the ministry said in […]

How Nkozi Hospital is Providing Healthcare to the Under-privileged

How Nkozi Hospital is Providing Healthcare to the Under-privileged

By Apio Sheila According to the INTERNATIONAL JOURNAL FOR EQUITY 88.3% of the Ugandan population is in the poorest quintile and 81.46% of the Ugandan quintile receive their healthcare from government facilities but, what happens to those that cannot afford healthcare services. some of these people that cannot access these facilities are not found in […]

THE RISKS OF UTI INFECTIONS IN MOUNTAINS OF THE MOON UNIVERSITY

By Shida Gladys Urinary Tract Infections are caused by microbes such as bacteria overcoming the body’s defenses in the urinary tract. They can affect the kidneys, bladder, and the tubes that run between them. The urinary tract can be divided into the upper urinary tract and the lower urinary tract. The upper urinary tract consists of […]

Marie Stopes Dragged to Court over Allegations of Selling Defective Lifeguard Condoms

Marie Stopes Dragged to Court over Allegations of Selling Defective Lifeguard Condoms

Joseph Kintu and Sulaiman Balinya, have sued Marie Stopes Uganda to court  after they used defective  marie stopes Lifeguard condoms that burst during sex, leading to the contraction of HIV/Aids. Marie Stopes UG is Uganda’s largest and most specialised sexual and reproductive healthcare organisation, providing a wide range of high quality, affordable, client-centered services. Currently, […]

Home remedies for dark circles under the eyes

Home remedies for dark circles under the eyes

Dark circles under the eyes are a discomfort and will leave your face patched hence looking bad. Did you know  you can get rid of them using your kitchen ingredients? Cucumber; cut it into slices and leave it for a few minutes, then place the slices on your dark circles for 10 minutes and leave […]

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