14.6 C
London
Monday, September 8, 2025
HomeDesignLittle Acts of Care for Your Mental Health

Little Acts of Care for Your Mental Health

Date:

Related stories

MUBS Unveils Graduation List Ahead of 16th Graduation Ceremony

Makerere University Business School (MUBS) to Host 16th Graduation...

Gulu University appoints Ruhakana Rugunda as new Chancellor

Gulu University welcomes Dr. Ruhakana Rugunda as its new...

Metropolitan International University kicks off their 5th Graduation ceremony

Metropolitan International University (MIU) celebrates it's 5th Graduation ceremony...

Gulu University Set For 18th Graduation

Gulu University's Academic Registrar announced that the 18th Graduation Ceremony...
spot_imgspot_img

May is Mental Health Awareness Month—a time to prioritize emotional well-being, break the stigma around…

The post Little Acts of Care for Your Mental Health appeared first on Organic Spa Magazine.

May is Mental Health Awareness Month—a time to prioritize emotional well-being, break the stigma around mental illness, and recognize that small, thoughtful acts of care can have a big impact. Whether it’s through giving back, creating calm at home, or offering comfort to someone in need, taking steps to support mental health—yours and others’—is always worth it.

Give Back with Purpose

Fashion-forward and community-minded, viral brand Grey Bandit is using its platform for more than style. Through its mental health initiative Ride the Wave, the brand’s founders—both of whom have shared their personal mental health journeys—are helping to foster connection and erase stigma. Ride the Wave was created to remind people they are not alone, and that their struggles are valid. Each piece in the collection is designed to spread awareness, encouragement, and kindness—and 30% of net proceeds go directly to mental health organizations. It’s a feel-good way to give back and wear your values proudly.

Self-Care Comfort

Sometimes, the most powerful self-care is as simple as a warm bath. But let’s face it: most tubs aren’t exactly designed for comfort. That’s where BADESOFA comes in. Their luxurious, ergonomic bath pillows transform your bath into a true sanctuary. Designed to support your neck and back, BADESOFA helps relieve tension, soothe sore muscles, and create space for stillness—promoting restful sleep and reducing anxiety. Because making time for relaxation isn’t indulgent—it’s essential.

A Soft Touch 

When life feels overwhelming, sometimes what we need most is a hug. Enter Percy, from the brand For The Cubs, the weighted stuffed animal that wraps you in comfort. Weighing in at 3 lbs. and covered in ultra-soft fur, Percy delivers the calming benefits of deep pressure therapy—helping to quiet racing thoughts, ease anxiety, and promote a sense of peace. It’s perfect for kids, teens, or adults.

This May, honor Mental Health Awareness Month by embracing the little things that support healing—whether that’s through giving, relaxing, or simply holding something soft. Because every step toward caring for yourself is a step toward changing the conversation around mental health.

The post Little Acts of Care for Your Mental Health appeared first on Organic Spa Magazine.

Subscribe

- Never miss a story with notifications

- Gain full access to our premium content

- Browse free from up to 5 devices at once

Related stories

spot_img

LEAVE A REPLY

Please enter your comment!
Please enter your name here
Captcha verification failed!
CAPTCHA user score failed. Please contact us!

This site uses Akismet to reduce spam. Learn how your comment data is processed.