Black seed (Nigella sativa) is a flowering plant native to Asia and the Mediterranean. Its seed has been used to make medicine for thousands of years. How Do You Eat Black Seeds? There are a number of ways in which black seed is taken in herbal remedies: Black seed oil, or black cumin seed oil, […]
A pumpkin is a fruit. Surprised? Scientifically speaking, a pumpkin is a fruit simply because anything that starts from a flower is botanically a fruit. Pumpkin is a member of the gourd family, and are technically fruits, rather than vegetables. Pumpkin soup is a usually ‘bound’ soup made from a purée of pumpkin. It is made […]
Members of parliament have each been given Shs 40 million for unknown reasons, at a time when the country is riling from the ever-increasing commodity prices. MPs, the majority of whom asked for anonymity to speak freely on the issue, said that the money was dished out over the weekend. NRM MPs received their share […]
There is a common misconception that phlebotomy is easy to learn. People often mistakenly believe that it only takes a little bit of training to master the skills required to perform this important job. This belief couldn’t be further from the truth. Phlebotomy involves a lot more than just drawing blood. Instead, phlebotomists play an […]
Cheating is a way of life. No, let me rephrase that, it is an inevitability of life. There are two things, you have either ever been a cheat or that guy you were ridiculously in love with cheated on you. Let’s cliché this thing up, you are not the only fish in the sea, heck […]
Eating right is important keeping a healthy weight and keeping an energy balance—the balance between the calories in what you eat, drink, and calories you burn when moving. The same amount of ENERGY IN (calories consumed) and ENERGY OUT (calories burned) over time = weight stays the same More IN than OUT over time = […]
Eating right is important for keeping a healthy weight and keeping an energy balance—the balance between the calories in what you eat, drink, and calories you burn when moving. The same amount of ENERGY IN (calories consumed) and ENERGY OUT (calories burned) over time = weight stays the same More IN than OUT over time […]