Health Tips: How to get rid of vaginal odor

Health Tips: How to get rid of vaginal odor

I know  we all don’t smell great every day of the week, I mean we’re only human. These things happen all of us women. It can be embarrassing and downright smelly, but you can get rid of vaginal odor. You just need the right remedies that can help you get rid of it and these are. […]

5 Reasons why quitting smoking will improve your look

5 Reasons why quitting smoking will improve your look

There’s no doubt about it, quitting smoking is hard. I know this first hand. Before I quit, I was smoking a lot; even more on the evenings, I would enjoy a drink with friends. However, this all stopped when I decided it was about time I tried my hand at running a marathon. Fortunately for […]

Why mothers don’t want to breastfeed their babies?

Why mothers don’t want to breastfeed their babies?

Every mom knows that breastfeeding is the best for any baby. And research shows that babies who are breastfed are smarter, healthier and happier. and because of this, mothers are recommended to breast feed their babies for six months. New vision reported that around 37% of mothers in Uganda do not breastfeed their babies exclusively for […]

Journey to the taste of Uganda’s cousine

Journey to the taste of Uganda’s cousine

Here’s a dish that will make you look no further but drool over with amazement. Perhaps those whose origin is Northern,  the eastern and the western Uganda understand this better. Tribes like Iteso, Banyoro , Bakiga,  Bagwere, Lugbara and so on. A kalo as it commonly known is a traditional delicacy with tremendous wealth in […]

The causes and remidies to sleepwalking

The causes and remidies to sleepwalking

Sleepwalking can be downright frightening. From the viewpoint of the witness to the sleepwalking, there is simply a person sleeping while walking! From the viewpoint of the sleepwalker, you are unaware of your movement (since you are supposed to be sleeping in bed), so waking up can be a startling experience, sometimes fatal. A friend […]

Here are some tips on how you can improve your posture.

Good posture is an easy and very important way to maintain a healthy mind and body. When you practice correct posture, your body is in alignment with itself. This can alleviate common problems such as back or neck pain, headaches, and fatigue. Being in good general health and standing (or sitting) tall will also boost […]

Achieve the body you have always wanted through the practice of Yoga

Achieve the body you have always wanted through the practice of Yoga

Hello lovelies Today let me introduce  something new to most of you called yoga. Yoga is a Hindi  spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.The word “yoga” comes from the Sanskrit root yuj, which means “to […]

How to avoid Ringworm Infections

How to avoid Ringworm Infections

A ringworm is a fungal infection of the skin, scalp and nails that is caused by a fungus despite the common perception that it’s a worm. Ringworms affect both humans and animals but we both know am here to dwell on the human aspect of it. Ringworms are a common occurency among children but also […]

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