In today’s episode we are going to try to understand the theoretical meaning of blood pressure and how possible we can try to control it naturally as we do routine medical checkups alongside visiting Physicians or doctors advises and prescriptions. Blood Pressure Defined. It is a measure of the force that your heart uses to pump […]
The date palm, called “nakhl” in Arabic, and the fruit, called “tamr,” are mentioned more than any other fruit-bearing plant in the Qur’an, and are symbols closely associated with Islam and Muslims. In Uganda these are locally known as ‘Entendde’. Along with banana, pomegranate, grape and fig (a pretty delicious assortment), dates are considered the […]
Salads are any of the various cold dishes including usually raw greens, vegetables, fruits and toppings. Importance Of Salads On Daily Diet What May Be Included In Salads This depends on general body reactions towards specific vegetable salads, for example people with ulcers may not include things that trigger their ulcers. However the following could be […]
By Apio Sheila According to the INTERNATIONAL JOURNAL FOR EQUITY 88.3% of the Ugandan population is in the poorest quintile and 81.46% of the Ugandan quintile receive their healthcare from government facilities but, what happens to those that cannot afford healthcare services. some of these people that cannot access these facilities are not found in […]
Students file into their dorms and the liquor stores of university towns begin to bustle as frosh week begins. The university experience and life has become synonymous with binge as students dive into buckets of liquor.Most concerning, one fifth of university students meet the diagnostic criteria of an alcohol use disorder. However, despite these alarming […]
Making love is an intercourse between a female and male, sex is not only pleasurable, but did you know it’s also good for you? It’s true. The benefits of sex range from slashing stress levels to lowering your risk of cancer and heart attacks. Making love facilitates bonding and feelings of intimacy with your partner, […]
As the number of patients from Kireka, Banda, Bweyogerere and Kyambogo keep increasing, the Ministry of Health has revealed plans of turning Kyambogo University sickbay into a hospital. The revelation was made by Dr Diana Atwine, the ministry’s permanent secretary on Saturday during a tour of the sick bay at the launch of a drive to start […]
Eating fruits and vegetables is one of the tried and true recommendations for a healthy diet. Eating plenty of vegetables and fruits can help you ward off heart disease and stroke, control blood pressure, prevent some types of cancer, avoid a painful intestinal ailment called diverticulitis, and guard against cataract and macular degeneration, two common […]