1 Corinthians 11:28, KJV: “But let a man examine himself, and so let him eat of that bread, and drink of that cup.” According to Merriam Webster, self-discovery is the act or process of achieving self-knowledge. Self-discovery is a lifetime process of examining who you are and accepting who you are. This will help you […]
Your safety should always come first, it’s always important know the number of people (SIM Card) registered under your National Identification (ID) (NIN number). Always make sure that the number of SIM Cards (People) registered under Your ID can easily be reachable and accessed if anything happens. You can now do self-verification to ascertain the […]
Do you know your HIV status?, Do You wish to Know? Yes/No. You can get to know your HIV status using the OraQuick HIV self-test. OraQuick is the first FDA-approved oral swab in the test for HIV-1 and HIV-2, It’s an oral swab test that doesn’t require blood. How reliable is the OraQuick HIV Test? Clinical studies […]
What is stress? Stress can be an emotional, physical or psychological strain or combination of them. It can come from an event or thought or pressure that can make you feel frustrated, nervous or angry. Stress is your body’s response to anything that requires attention or action. Everyone experiences stress at some point in life. […]
According to Cleveland Clinic, Stress is a normal reaction the body has when changes occur, resulting in physical, emotional and intellectual responses. Stress can be positive, keeping us alert, motivated and ready to avoid danger. For example, if you have an important test coming up, a stress response might help your body work harder and […]
Stress is the reaction of the body to some threatening situation, be it real or imagined. Stress is everywhere and it affects us all, in varying degrees. Excessive and long-lasting stress weakens your immune system and can make you sick either physically, mentally or both, long term stress decreases the body’s lymphocytes, the white blood […]
A Professional Africa (APA) has kicked off a free webinar series online called Lifeline – Bridging the Gap to Development, a bi-monthly international webinar series aimed at improving the performance of Africans in industry and business, in mindset, and overall health amidst the current COVID-19 pandemic. The webinar series will run every other Wednesday from […]
In any relationship, you need to be able to assess your romantic relationship and what is going on between you and your partner. Often times, little signs can mean a lot more than you think. Your partner might say something to you as a throwaway comment but in actual sense it’s an indication of how […]