Counseling and Social Psychology Services at Uganda Martyrs University

Story By Rukundo Allan Counseling and social psychology is a broad specialization within professional psychology concerned with using psychological principles to enhance and promote the positive growth, well being, and mental health of individuals, families and the broader community. Social psychology and counselling focus on how people function both personally and in their relationships at […]

Addressing the Issue of Mental Health in Makerere University

Addressing the Issue of Mental Health in Makerere University

  The above is a quote from a close friend of Nsubuga Ashiraf a final year student pursuing Bachelors of Medical Radiography at Makerere University, he was found hanging on a rope by his roommate. Today, we focus on providing you information on how one can overcome depression at campus. When you wake up in […]

How to Boost Self-Esteem Amidst High Levels of Intimidation and Negativity

How to Boost Self-Esteem Amidst High Levels of Intimidation and Negativity

Self-esteem is an individual’s subjective evaluation of their own worth. It encompasses beliefs about oneself as well as emotional states, such as triumph, despair, pride, and shame. In some people it is high while it can be low in others putting them in a situation of distrust and helplessness. Self-esteem means feeling good about yourself. People […]